Loading... Please wait...
  • Official Irish USN website
  • 01 2845002
  • My Account 
  • Sign in or Create an account

Hover over image to zoom

  • Creatine Monohydrate

Creatine Monohydrate

Bioavailable pure crystallised creatine monohydrate for muscle performance and increaseing physical performance.

- Bioavailable pure crystallised creatine.

- Creatine increases physical performance in successive bursts of short-term, high intensity exercise.



USN’s Micronised Creatine contains one of the most wellstudied forms of creatine available. It is a water-soluble form with a good bioavailability. There is good scientific evidence that creatine can increase physical performance during short-term, high intensity, repeated exercise bouts, when taken at dosages of 3g and more a day.


Supplement Facts here --->

Nutritional Information

Container Size: 100g Serving Size: 1 Teaspoon (5g) Servings Per Container: 20 Container Size: 500g Serving Size: 1 Teaspoon (5g) Servings Per Container: 100


Ingredients here---->


Recommended Use here---->

Creatine Loading: For the first 5 days of use, take 1 teaspoon 4 to 5 times daily with 250ml fruit juice or your favourite protein drink. ƒƒCreatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice for a period of 3 weeks. Stop usage completely for 3 weeks before starting with the cycle again. Please consult your physician if you have any medical condition. Important: Remember to drink 8-12 glasses of water per day whilst using this product. ƒƒOnly effective if combined with high intensity exercise.

 Product Reviews

  1. want the best

    Posted by Martin and Phil Haughey on 12th Aug 2016

    I find Usn products excellent, only the package could improve but i will continue to order as the products for me are excellent and safe

About Us

USN has become renowned for its leading edge, innovative developments in the sports supplements industry. The ‘universal mark’ in the company’s logo is symbolic of global scientific findings and the latest clinical research that inspires our scientists to produce state-of-the-art product formulations. Our R&D department works closely with various international pharmaceutical companies to ensure continuous product enhancements and uphold stringent quality control.

Read More

Contact Us

Payment Options

Copyright © 2017 USN (Ultimate Sports Nutrition). All rights reserved. ®

USN in Ireland Ltd. Unit 6a, Adelaide Court, Albert Road, Glenageary, Co. Dublin.

Click the button below to add the Creatine Monohydrate to your wish list.