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USN Advice:
Exercises
« back
to exercises
Sample exercises for Triceps
Please refer to our Workout
Routines section to see how to put these exercises in
action.
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Skull Crushers - lying down |
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Triceps Pushdown |
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Incline Tricep Extension - Bar |
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Overhead Extension - Dumbbell |
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Reverse Tricep Extensions |
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Seated Tricep Press |
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Dips |
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