USN logo Free Delivery of your order anywhere in Ireland, any order over 25 Euro
Order Online or phone 091-767-585
Free Delivery of your order anywhere in Ireland, any order over 25 Euro
 

Buy any 3 Products
Get a 4th one FREE
USN Info/Order Line:
01 2845002

USN buy oline

 
facebook
 
rugby image
training and nutrition workout routines nutrition tips diet plans exercises supplements calculators terminology

USN Advice: Exercises

« back to exercises

Sample exercises for Calves

Please refer to our Workout Routines section to see how to put these exercises in action.

Seated Calf Raises
One-Leg Calf Raises
Angled Calf Raises
Standing Calf Raises
Toe Press with Bent Legs