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USN Advice:
Exercises
« back
to exercises
Sample exercises for Abs & Core
Please refer to our Workout
Routines section to see how to put these exercises in
action.
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Bent Knee Crunch |
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Bridge with Leg Extension |
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Superman |
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Hanging Torso Rotation |
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Side Crunch |
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Reverse Curl |
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Seated Flat Bench Leg Pull-in |
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Hanging Leg Lift |
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