USN Advice:
Calculators
Body
Mass Index (BMI) Calculator
The healthy weight range is based on a measurement known as
the body mass index (BMI). This can be determined if you know
your weight and your height. Frame sizes vary and it is difficult
for any simple measurement to establish a person's frame. It
is more accurate to recommend a weight range, rather than a specific
weight for a given height. Here, we've made it easy for you.
To calculate your BMI simply select your correct height and weight
and let the BMI calculator do the rest.
Use the
Body Mass Index (BMI) Calculator »
Healthy
Weight Calculator
An optimum weight can be calculated for every frame size, and
for men and women. You can use this tool to calculate a healthy
weight for you height.
Use
the Healthy Weight Calculator »
Hip
to Waist Ratio Calculator
Calculating your waist to hip ratio
is a simple measure to determine if you are overweight. Waist
hip ratio is a good indicator of your body shape for men and
women. A high waist hip ratio (> 0,85
for women; > 1,0 for men) indicates an apple-shaped or barrel-shaped
figure, with a non-existing waistline and a higher risk for heart
disease.
Use the
Hip to Waist Ratio Calculator »
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